There is good piece of news for those Windows computer system users who are in the habit of getting so deeply engrossed in their work that they forget to take a break. There is a Windows application that will remind you to leave your desk and give rest to your mind and muscles by stretching. The app named 'BreakTaker' is available for free to download and is compatible with all the versions of Windows operating systems.
The Windows app BreakTaker is a lightweight application for Windows-based computer system. In other words, the app takes up very little system resources to sit in your computer system. It reminds the user to stand up, walk a bit, or stretch at regular intervals while working on the computer. The default notification delay is one hour, which can be customized as per the user’s preferences.
Download and install the BreakTaker app for Windows and save yourself from workplace-related injuries that range from fatigue and headaches, to eyestrain or other stress-related injuries.